The Sun, Friend or Foe?
As a child, Christmas was a…
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The Real Vitamin Pills
I’ll always remember the first time that I was told “Father Christmas…
SWEET TOOTH, BITTER HARVEST
Sweetie, Sugar-pie, Honey……there’s no end to these sugar-related terms of endearment. To…
To Eat, or Not to Eat?
I often get asked many questions as a Lifestyle Doctor. “How do…
Knock Down Ginger, the Key to Diabetes!
Today the World is approaching an epidemicWith the global number…
Good Food Colouring
I remember when I moved into my current home. I loved the…
The Autumn of Life
Ok so summer is over! If you can really call the months…
The SEX-PACK
Postcards are funny things, on the one hand they’re a very good…
The Importance of Impotence
After watching too many episodes of “Law & Order” one could be…